Better Help: An Accessible Therapy App
Listener Lena recommends an app called Better Help, which aims to help people connect with therapists, both local and online, for a weekly fee of $60 to $90.
Lena explains that the questionnaire process is detailed and matches people with therapists based on their needs and preferences.
The therapists are licensed in their state and have at least a master’s degree and three years of experience.
Lena says the service is accessible and allows for easy therapist changes if necessary.
The app is available for iOS and Android and is open to anyone, regardless of location, as long as they are willing to forego in-person therapy. Overall, the app is seen as a useful and comfortable alternative to in-person therapy by many psychologists.